I have worked with clients with a wide variety of mental health issues including depression, anxiety, bipolar disorders, PTSD, personality disorders, and eating disorders. I have a master’s degree in Clinical Mental Health Counseling from Walden University (2016) and a bachelor’s degree in Psychology (2012) from the University of Wyoming (Go Cowboys!). Now that you know how I partner with you, here is a little about me. I am a licensed professional counselor in the state of Wyoming. It is my passion to partner with you on your journey. You deserve to grow and be happy & healthy, with compassion, help and support. I am here to guide you to those ‘Ah-Ha!’ moments of growth and understanding. Knowing that you want to better yourself, heal, and cope better is a beautiful thing. If you are here, you have already taken one of the biggest steps in your journey – the first one. Anyone that really needs help is safe at Hope + Healing. I have worked with veterans, kids, teens, sexual assault victims, domestic violence victims, and the nameless. I've seen people get off meds that have been on meds for years. Whatever brings you peace & helps you get where you want to be. However, if that doesn't work then we'll try Cognitive Processing Therapy, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, etc. I love the intermixing of Internal Family Systems and EMDR. If your expectations are fighting your thoughts and you feel pulled in 10 directions, come see me. Even if you can't get out of bed in the morning and your exhausted, come and see me and I'll work to help you find your energy. I want to work with anyone that wants to get better. This is your world and I just want to teach you to heal yourself, so that you find your center, and have the tools you need to heal yourself for the rest of your life. My passion is help people heal from complex trauma, PTSD, developmental trauma, personality disorders, anxiety, depression, and generate overall wellbeing for my clients. Reach out and choose hope today, and start your healing journey. Success as a therapist is not found in DOING something for you, but rather BEING someone for you. But I am here to walk with you and help navigate this journey. Plus our two cats and a dog! In our free time you are likely to find us playing games on game night, spending time exploring the great outdoors, and traveling. I am also blessed to have a blended family of 6 kids, three girls and three boys. I moved to Wyoming three years ago and I love it. After the military I decided to go back to school and pursue my degree. Growing up I was always that friend everyone turned to, so I was fortunate to realize early on that Counseling is my calling. I love to help navigate the challenges that the military lifestyle brings. As a United States Veteran, I know the struggles of service members and as families. I love to be a voice when someone doesn't have one. I have been fortunate to serve the autism community, and I recognize the distress it can cause in the individual and the families. Two of the populations I am most passionate about are Veterans and special needs families. I have experience working with autism, PTSD, anxiety, depression, trauma, bi-polar, and borderline personality disorder. Over the years I have served many different populations. With years of experience in mental health, I'll help you build skills to grow and maintain your personal recovery. I have helped many people achieve constructive changes that have lead to emotional healing. I am here to meet you where you are, and help you get to where you want to be. I believe that change is a constant and certain. I founded Hope & Healing Counseling to help guide you towards the life that you want and deserve. I am a Licensed Professional Counselor and hold a master's degree in Mental Health Counseling.Īt some point in our lives we all fall on hard times and face struggles that seem impossible to overcome.
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